Gear up for success

Welcome to "Gear Up for Success," your one-stop destination for all the essential equipment handpicked by Markeith Day, your trusted personal trainer and fitness expert. In this section you'll find a curated selection of products carefully chosen to complement and enhance your training experience, ensuring you're fully equipped to reach your fitness goals. Explore our collection of top-quality fitness equipment, ranging from resistance bands to free weights and meal prep items, all conveniently available through trusted retailers like Amazon, Target and more.

Gear up, get ready, and embark on your journey to fitness excellence with the recommended products from Markeith. Your path to success starts here.

Your Gym Bag

"Your Gym Bag" is your essential toolkit for any workout with Koach Keith. Discover must-have items. With these essentials, you're always prepared for any training session, ensuring you can give your best performance every time. Gear up and elevate your workouts to the next level with the tools from "Your Gym Bag."

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At Home Equipment

Foam Roller

Enhance your warm-up routine with our Foam Roller, designed to relieve muscle tension and improve flexibility before your workouts. This versatile tool targets tight muscles and knots, helping you prepare your body for optimal performance and injury prevention.

At Home Equipment

Medicine Ball

Elevate your workouts with the Medicine Ball, a versatile tool for strength, balance, and coordination training.

At Home Equipment

Kettlebell Set

Swing into action with the Kettlebell Set, perfect for building strength, power, and endurance. Made from durable cast iron, these kettlebells offer a versatile workout experience for users of all fitness levels, helping you sculpt and tone your body from head to toe.

At Home Equipment

Dumbbell Set

Build strength and muscle with the Dumbbell Set, essential for at-home workouts. Compact and space-saving, these dumbbells offer adjustable weight options to accommodate different exercises and fitness levels, helping you achieve your fitness goals from the comfort of your own home.

At Home Equipment

TRX

Transform your body with our TRX Suspension Trainer, a versatile and effective tool for full-body workouts. With adjustable straps and multiple anchor points, it's perfect for users of all fitness levels, providing endless exercise possibilities for strength, flexibility, and stability training.

Equipment

Resistance Bands

Take your workouts to the next level with our Resistance Bands, versatile tools for building strength, toning muscles, and improving flexibility. Compact and portable, these bands are ideal for home or gym use, offering varying levels of resistance to suit your fitness goals.

Equipment

Yoga Blocks

Versatile tools for measuring depth in push-ups and providing support in various positions during your workouts. Made from high-density foam, these blocks offer reliable assistance and stability, whether you're perfecting your push-up form or exploring new yoga poses. Compact and lightweight, they're

Equipment

Wedge Blocks

Elevate your squat game with Wedge Blocks, designed to provide stability and support during squat movements. These blocks assist in achieving proper form and alignment, helping you maximize your squatting potential whether you're at home or in the gym.

Equipment

Gym Bag

Meet your fitness goals with ease and style using our recommended Gym Bag, the perfect companion for all your workout essentials. Upgrade your workout experience and stay organized on the go. It is time to pack up, gear up, and conquer your fitness goals with confidence!

Equipment

Liquid Chalk

Whether you're lifting heavy weights, performing pull-ups, this liquid chalk is an essential addition to your gym bag. Say goodbye to sweaty palms and hello to improved performance and confidence in every workout.

Don't let slippery hands hold you back from reaching your fitness goals. Invest in this mess-free liquid chalk and elevate your training experience today!

Equipment

Jump Rope w/ Digital Count

Track Your Progress with Precision. This jump rope features a built-in digital counter with an HD LED display, allowing you to monitor Timer, Weight, Calorie, and Circles completed in real-time. Crafted for durability and performance, its solid core PVC rope and adjustable length ensure smooth, fast rotations for effective cardio workouts. With non-slip handles for comfort, it's perfect for improving endurance and stamina.

Equipment

Boxing Gloves

Elevate your cardio workouts and training sessions with Boxing Gloves. Perfect for circuit training, offer superior performance and comfort. The gloves provide the support and durability you need to maximize your workout. Get ready to elevate your fitness routine.